Training notes: Autumn in Vermont

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Pepa has been in Bulgaria for the last two weeks. Ida, Hannah, Tim, and Lauren have been in Lake Placid for the last week. The rest of us have just tried to hold down the fort.

Training without Pepa is bizarre – I never thought I would say that, because I am proud of the fact that for the last three summers I trained almost entirely by myself. I also just enjoy being alone – there are training days where I like to ski along chatting, but there are also days when it is a relief to be able to use that time to think your own thoughts and be inside your own head. When some of my teammates expressed dismay that we would have to train without Pepa, I basically told them to grow up.

But, really, I miss Pepa. Now there’s nobody to tell us “Good morning, my sleeping beauties,” and nobody to make sure my technique is good when I’m skiing. Some days it was hard to motivate ourselves to go train. It’s especially hard when it’s gray, rainy, and less than 50 degrees out. Those days are toughness training. On one such day, I decided to run our negative-split workout instead of rollerskiing. Ollie decided he was sick, and Matt didn’t decide anything. Instead, he sat around in his training clothes in a perpetual state of indecision about whether to go rollerski, and at the end of the day said, “I blew it. I really need Pepa to come back”.

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One of the amazing things about Vermont is that each town seems to have its own weather system. This morning, we started rollerskiing in sunny East Craftsbury. By the time we got over Johnson’s Hill, it was hailing, which wasn’t so bad since it didn’t get us wet. In Greensboro the hail turned to a cold rain. Ida and I, soaked and freezing, turned around to go get jackets and gloves; coming back over Johnson’s Hill it was snowing, but in East Craftsbury it was still sunny. We put our jackets on anyway.

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On a less cheerful note, I have developed tendonitis in my elbow. It’s from rollerskiing. It first appeared after our 5-hour classic ski a few weeks ago. I’ve been liberally applying some Bulgarian anti-inflammatory gel, and I thought it was getting better; this turned out to be because I took a break from training, and now that I have skied four days in a row, it’s back with a vengeance. It’s in my left elbow, and Lauren’s theory is that the roads are crowned so the inside pole is planted slightly above the outside pole every time you stride. I am hoping I can make it to ski season without it getting much worse, and that snow will provide a nice low-impact cushion. Until then, I hope to avoid 5-hour rollerskis…

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Yesterday morning’s rollerski also left me pretty wet. My boots were literally full of water, to the extent that I could pour it out of them (note: I need to make fenders for my rollerskis). Then in the afternoon, when it was beautiful and sunny, we had BKL practice. I really didn’t want to put my feet back into my soaking-wet boots, so instead I broke out my brand-new pair of Salomon S-Labs, which I had been saving up for when we got on snow. When I went to put them on, I looked in the left boot and saw…. fluff. A mouse house. Apparently nothing is safe from the mice. Luckily, they hadn’t chewed up the boot at all, and also luckily, there weren’t any actual mice in the boot. I was still bitter though.

 

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